Meet Silvia Davies

Hi, I’m Silvia.

My work as a coach is deeply rooted in my own life experience. I grew up in a narcissistic family but didn’t fully recognise its impact until my early 30s, after my mum passed away. That moment became a turning point that led me to reflect on who I truly was and the life I wanted to create.

I realised I had a choice: I could continue seeing myself through the lens of my past, or I could begin building a life where I could feel happy, free, and truly myself. I chose to move forward and create a life built on peace, empowerment, and self-respect.

During that journey, I began questioning the beliefs, habits, and emotional patterns I had learned growing up. Step by step, I replaced them with a more empowering mindset, healthier habits, and a stronger sense of self.

Because I have walked this path myself, I understand the loneliness, confusion, and self-doubt that often come with building a new life away from a narcissistic family. That’s why my mission is to help others realise they are not defined by their past and that change is possible.

I am an EMCC-qualified coach based in North London with a professional background in the startup industry. Prior to coaching, I worked in the legal startup sector in business development and operations, and as a post-merger integration project manager, supporting organisations through complex transformations and growth.